What makes a healthy diet? In theory of course we know the basic nutritional concepts such as vegetables, protein, foods low in salt, sugar, and contains no saturated fat. This survey asked 25,000 respondents chose a list of 10 types of food that often they buy, which they consider healthy. Approximately 53 percent of respondents [...]
Posts Tagged ‘Healthy Lifestyle’
January 23rd, 2012 - 8:00 am ≡ by admin ≡ in Healthy Lifestyle
Benefits of Oatmeal for our Health
Several decades ago, we knew only as oatmeal, baby food and the sick. But along with the rise of a healthy lifestyle, people glanced again at the oatmeal. What is oatmeal, if properly can be healthy?
January 19th, 2012 - 7:32 am ≡ by admin ≡ in Healthy Lifestyle
Secrets of Long Life the People of Okinawa
Okinawa, an island in Japan, famous as an area that has the number of centenarians (people aged 100 years or more) in the world. The incidence of heart disease, dementia, and cancer in this region is very low compared to other states. What’s the secret? In Okinawa, they practiced Hera hachi bu, or eating up [...]
January 7th, 2012 - 1:30 am ≡ by admin ≡ in Pneumonia
Sweating can Lead to Pneumonia
Sweating is healthy? The pearls word we often hear, pearl words aims to spark our passion to exercise, basically sweating it is healthy. However, unlike the people who come from tropical countries, without any exercise they usually already sweating. At the time our body sweats, your body will feel sticky and uncomfortable, this condition can lead [...]
March 15th, 2011 - 9:57 pm ≡ by admin ≡ in Health News
Healthy Concept
Health is the normal condition of a person who is the right to life. Healthy touch with the natural laws that govern the body, soul and environment in the form of fresh air, sunlight, balanced diet, work, rest, sleep, relax, cleanliness and thoughts, habits and lifestyle is good. For decades, the definition of healthy is [...]
March 5th, 2011 - 10:48 pm ≡ by admin ≡ in Healthy Lifestyle, Tips and Tricks
Tips for Healthy Lifestyle
1. Drink as much as possible. Drink water at least 5 to 8 glasses a day will keep you protected from various diseases. Among high blood pressure, diabetes, abdominal pain due to gastritis and so forth. 2. Increase fiber. Increase fiber content in the body. [...]
December 23rd, 2010 - 9:17 am ≡ by admin ≡ in Healthy Lifestyle
Healthy Lifestyle Press Effects of Global Warming
Lifestyle of modern society that is full of busyness often override health. Activities are often not accompanied by solid exercise and proper diet. Whereas the effects of global warming or global warming could make the human immune system quickly decreases. If not balanced with a healthy lifestyle, it is quite possible we will drop and [...]
